andycook99's Exercise Diary

Time spent Cals
24 hrs 1920
Activity & Exercise 1 hr 281
1 hr
281
Sleep/Rest 23 hrs 1639
8 hrs
532
Resting
15 hrs
1107
This is some of my exercise.
Following: andycook99's own diet.

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andycook99's Food Diary

10 January 2013

Fat: 9.58g | Prot: 11.42g | Carb: 74.32g.   Breakfast:  Bananas, Coffee, fiber one bar 90 calorie. Lunch:  Coffee, Hollywood Snack.