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Missrackl's Exercise Diary, 10 January 2013


 date:

Total Calories: 2328kcal

This is some of my exercise.
Following: Missrackl's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 40 minutes 843kcal
  Sleeping 8 hours 569kcal
  Standing 4 hours and 30 minutes 712kcal
  Stretching (yoga) 30 minutes 99kcal
  Bicycling (leisurely) - <10/mph 20 minutes 105kcal


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Missrackl's Food Diary

10 January 2013

Fat: 74.43g | Prot: 73.08g | Carb: 194.12g.   Breakfast: Boiled Egg. Lunch: Apples, Broccoli, Carrots, Navels Oranges, Thai-Style Curry Chicken Soup. Dinner: Avocados, Butter, Carrots, Cooked Brussels Sprouts, Corn Tortillas, Garlic, Onions, Queso Fresco, Red Salsa, Scrambled Egg (Whole, Cooked), Soy Chorizo.