Missrackl's Exercise Diary

Time spent Cals
24 hrs 2328
Activity & Exercise 5 hrs, 20 mins 916
4 hrs, 30 mins
712
30 mins
99
20 mins
105
Sleep/Rest 18 hrs, 40 mins 1412
8 hrs
569
Resting
10 hrs, 40 mins
843
This is some of my exercise.
Following: Missrackl's own diet.

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Missrackl's Food Diary

10 January 2013

Fat: 74.43g | Prot: 73.08g | Carb: 194.12g.   Breakfast:  Boiled Egg. Lunch:  Apples, Broccoli, Carrots, Navels Oranges, Thai-Style Curry Chicken Soup. Dinner:  Avocados, Butter, Carrots, Cooked Brussels Sprouts, Corn Tortillas, Garlic, Onions, Queso Fresco, Red Salsa, Scrambled Egg (Whole, Cooked), Soy Chorizo.