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Alezae's Exercise Diary

Time spent Cals
24 hrs 2424
Activity & Exercise 30 mins 164
30 mins
164
Sleep/Rest 23 hrs, 30 mins 2260
8 hrs
717
Resting
15 hrs, 30 mins
1543
This is some of my exercise.
Following: Alezae's own diet.

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Alezae's Food Diary

10 January 2013

Fat: 14.28g | Prot: 68.71g | Carb: 65.57g.   Breakfast:  Coffee, Total Soy Original Powder, White chocolate Caramel latte Liquid Coffee Creamer (Coffee-Mate). Lunch:  Heinz Seafood Cocktail Sauce, Shrimp Large Walmart. Snacks/Other:  Medium Salsa, Tortilla Triangles.
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