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NanW's Exercise Diary, 09 January 2013


 date:

Total Calories: 2685kcal

This is some of my exercise.
Following: NanW's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1852kcal
  Sleeping 8 hours 833kcal


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NanW's Food Diary

09 January 2013

Fat: 79.57g | Prot: 73.05g | Carb: 164.02g.   Lunch: Battered Fish, Cottage Cheese. Dinner: New Orleans Style Jambalaya Pasta Dinner Mix, Original Crescent Rolls, Smoked Turkey Sausage. Snacks/Other: Dark Chocolate Orange.