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teachinmomma123's Food Diary
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about the exercise diary
09 January 2013| Fat: 92.05g | Prot: 78.61g | Carb: 179.68g. Breakfast: special k protein, water great value. Lunch: Chicken & Vegetables, kroger milk 2%, water. Dinner: butter churn, eggs, great value cooked ham, ideal bread, pepper, salt, sweet tea chicken express, water. Snacks/Other: cauliflower, celery, cheese string, chilis chips salsa, grapefruit, grilled cheese, hidden valley ranch, m&m peanut, salt, water, werther's original chewy caramels. |