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Community > Members > Mojo601 > Diet Calendar > 09 January 2013

Mojo601's Exercise Diary, 09 January 2013

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 date:

Total Calories: 4072kcal
This is all of my exercise.
Following: Mojo601's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours 689kcal
  Resting 6 hours 766kcal
  Sitting 4 hours 715kcal
  Desk Work 4 hours 766kcal
  Standing 2 hours 511kcal
  Walking (moderate) - 3/mph 1 hour 421kcal
  Driving 1 hour 204kcal


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Mojo601's Food Diary

09 January 2013

Fat: 51.78g | Prot: 117.71g | Carb: 161.57g.   Breakfast: Doritos Locos Tacos. Lunch: costco pan pizza. Snacks/Other: Coffee, French Vanilla Liquid Coffee Creamer, Smart Pop 94% Fat Free Butter.
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