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Sarah1987January's Exercise Diary

Time spent Cals
24 hrs 3235
Activity & Exercise 45 mins 682
45 mins
682
Sleep/Rest 23 hrs, 15 mins 2553
8 hrs
819
Resting
15 hrs, 15 mins
1734
This is some of my exercise.
Following: Sarah1987January's own diet.

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Sarah1987January's Food Diary

09 January 2013

Fat: 77.91g | Prot: 79.63g | Carb: 203.01g.   Breakfast:  keurig mocha, Sausage, Egg & Cheese Biscuit. Lunch:  mayo, nature's own whitewheat, shredded mozarella, sweet peas, turkey deli meat. Dinner:  Chickfila fries, Chickfila grilled chicken sandwich. Snacks/Other:  chickfila ice cream cone.
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