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hardware_glitch's Exercise Diary, 09 January 2013


 date:

Total Calories: 2444kcal

This is all of my exercise.
Following: hardware_glitch's own diet.

Activity & Exercise Time spent Burned
  Standing 8 hours 1189kcal
  Resting 7 hours 520kcal
  Sleeping 7 hours 468kcal
  Driving 1 hour 119kcal
  Walking (slow) - 2/mph 1 hour 149kcal


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hardware_glitch's Food Diary

09 January 2013

Fat: 59.50g | Prot: 52.62g | Carb: 183.12g.   Breakfast: Vanilla Latte (Grande). Lunch: Organic Lentil Soup. Dinner: Beer, Gluten Free White Sandwich Bread, Golden Fries, hebrew, Real Mayonnaise.