trytosendit's Exercise Diary

Time spent Cals
24 hrs 2800
Activity & Exercise 11 hrs, 21 mins 1660
7 hrs
1010
4 hrs
539
21 mins
111
Sleep/Rest 12 hrs, 39 mins 1140
8 hrs
693
Resting
4 hrs, 39 mins
447
This is some of my exercise.
Following: trytosendit's own diet.

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trytosendit's Food Diary

09 January 2013

Fat: 69.00g | Prot: 88.00g | Carb: 267.00g.   Breakfast:  Caffe Mocha (Grande), Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Lunch:  Chicken Santa Fe Panini. Dinner:  Chunky Jammin' Jerk Chicken Chicken with Rice and Beans. Snacks/Other:  Old Fashioned Glazed Donut.