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Community > Members > Jetsonjudy13 > Diet Calendar > 08 January 2013

Jetsonjudy13's Exercise Diary, 08 January 2013

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 date:

Total Calories: 2818kcal
This is all of my exercise.
Following: Jetsonjudy13's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 20 minutes 1499kcal
  Sleeping 8 hours 809kcal
  Driving 2 hours 360kcal
  Walking (slow) - 2/mph 40 minutes 150kcal


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Jetsonjudy13's Journal

08 January 2013

No dairy and alcohol two days in a roll!
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Jetsonjudy13's Food Diary

08 January 2013

Fat: 77.20g | Prot: 22.04g | Carb: 114.90g.   Breakfast: flax seed, oatmeal. Lunch: ranch dressing, roasted veggies. Dinner: garden salad, pita chips, ranch dressing. Snacks/Other: breading, zucchini.
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