ChicoJess's Exercise Diary

Time spent Cals
24 hrs 2631
Activity & Exercise 10 hrs, 10 mins 1507
9 hrs
1164
40 mins
201
30 mins
142
Sleep/Rest 13 hrs, 50 mins 1124
8 hrs
621
Resting
5 hrs, 50 mins
503
This is some of my exercise.
Following: Mediterranean Diet.

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Mediterranean Diet


ChicoJess's Food Diary

08 January 2013

Fat: 21.52g | Prot: 73.01g | Carb: 250.94g.   Breakfast:  egg whites, banana, potato hash brown, oroweat thin, oatmeal. Lunch:  activia, pastrami, oroweat thin, soy cheese slice, apple, popchips, cuties. Dinner:  chicken stew, onion, radish, cucumber, italian dressing, romaine, bell pepper, tomato, carrots, celery. Snacks/Other:  air popped corn.