BeckyBaby65's Exercise Diary

Time spent Cals
24 hrs 2786
Activity & Exercise 10 hrs 1595
7 hrs
945
1 hr
144
1 hr
209
1 hr
297
Sleep/Rest 14 hrs 1191
7 hrs, 45 mins
628
Resting
6 hrs, 15 mins
563
This is some of my exercise.
Following: BeckyBaby65's own diet.

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BeckyBaby65's Journal

08 January 2013

Another good loss on the scales this morning. Resisting the urge to weigh everyday and failing. Think I need it to keep an eye on things but have to ...
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BeckyBaby65's Food Diary

08 January 2013

Fat: 31.26g | Prot: 39.47g | Carb: 126.46g.   Breakfast:  coffee, flaxseed, Light Thick & Creamy Yogurt - Blueberry Pie, turkey bacon oscar mayer. Lunch:  Cbell's Soup on the Go Creamy Tomato Healthy Request, granny smith apple, tangerine. Dinner:  baked ham, edamame, fat free honey mustard, peas and carrots, romaine salad. Snacks/Other:  almonds, celery, skinny cow.