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Sarah1987January's Exercise Diary, 08 January 2013

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 date:

Total Calories: 3180kcal
This is all of my exercise.
Following: Sarah1987January's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1750kcal
  Sleeping 8 hours 822kcal
  Calisthenics (heavy, e.g. pushups) 40 minutes 609kcal


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Sarah1987January's Food Diary

08 January 2013

Fat: 47.88g | Prot: 52.38g | Carb: 168.50g.   Breakfast: multigrain cheerios, whole milk. Lunch: lasagna with meat. Dinner: lasagna. Snacks/Other: 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, hershey's kisses.
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