andycook99's Exercise Diary

Time spent Cals
24 hrs 1907
Activity & Exercise 1 hr 279
1 hr
279
Sleep/Rest 23 hrs 1628
8 hrs
528
Resting
15 hrs
1100
This is some of my exercise.
Following: andycook99's own diet.

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andycook99's Food Diary

08 January 2013

Fat: 20.14g | Prot: 18.85g | Carb: 98.28g.   Breakfast:  Coffee, fiber one bar 90 calorie. Lunch:  Hollywood Snack. Snacks/Other:  Coffee, fiber one bar 90 calorie, Latte, Nutri-Grain Cereal Bar - Strawberry.