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Gardengirl56's Exercise Diary

Time spent Cals
24 hrs 2262
Activity & Exercise 11 hrs, 30 mins 1477
8 hrs
805
2 hrs
336
30 mins
111
30 mins
25
30 mins
200
Sleep/Rest 12 hrs, 30 mins 785
8 hrs
483
Resting
4 hrs, 30 mins
302
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

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The South Beach Diet


Gardengirl56's Food Diary

05 January 2013

Fat: 51.81g | Prot: 32.00g | Carb: 50.11g.   Breakfast:  acai plus, bm, cheese, kraft american sliced, Equal, Hazelnut Creamer, miralax - 1 capfull, omelet, 2 egg with Sausage, Taster's Choice Hazelnut Roast Instant Coffee, Vitamins and Meds. Dinner:  Halibut and Vegies. Snacks/Other:  Margarita.
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