thalie11's Exercise Diary

Time spent Cals
24 hrs 2041
Activity & Exercise 20 mins 386
20 mins
Sleep/Rest 23 hrs, 40 mins 1655
8 hrs
15 hrs, 40 mins
This is all of my exercise.
Following: thalie11's own diet.

About the Exercise Diary

Other Related Links


thalie11's Journal

04 January 2013

Only 2lb left !!! I am proud, I lost a little bit of weight during the holidays ... I am not giving up :)
view full journal

thalie11's Food Diary

04 January 2013

Fat: 19.86g | Prot: 33.66g | Carb: 127.43g.   Breakfast:  Melons Cantaloup. Lunch:  Goberge à Saveur de Crabe Royal, Soup At Hand Creamy Tomato. Dinner:  Margarita, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Sandwich au Jambon et au Fromage, Spaghetti. Snacks/Other:  Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Crackers.