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Community > Members > andthensome > Diet Calendar > 04 January 2013

andthensome's Exercise Diary, 04 January 2013

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 date:

Total Calories: 2795kcal
This is some of my exercise.
Following: Carbs are evil!.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 992kcal
  Sleeping 8 hours 595kcal
  Housework 4 hours 827kcal
  Resting 3 hours 248kcal
  Driving 1 hour 132kcal


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andthensome's Food Diary

04 January 2013

Fat: 0.73g | Prot: 9.56g | Carb: 15.06g.   Breakfast: coffee, picante sauce, shredded cheese, Southwestern Style Egg Whites. Lunch: crystal light. Snacks/Other: fiber powder.
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