andthensome's Exercise Diary

Time spent Cals
24 hrs 2794
Activity & Exercise 13 hrs 1951
8 hrs
992
4 hrs
827
1 hr
132
Sleep/Rest 11 hrs 843
8 hrs
595
Resting
3 hrs
248
This is some of my exercise.
Following: Carbs are evil!.

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Carbs are evil!


andthensome's Food Diary

04 January 2013

Fat: 0.73g | Prot: 9.56g | Carb: 15.06g.   Breakfast:  coffee, picante sauce, shredded cheese, Southwestern Style Egg Whites. Lunch:  crystal light. Snacks/Other:  fiber powder.