dvdhills's Exercise Diary

Time spent Cals
24 hrs 4047
Activity & Exercise 10 hrs, 22 mins 2600
7 hrs
1170
3 hrs
1103
22 mins
327
Sleep/Rest 13 hrs, 38 mins 1447
6 hrs, 30 mins
652
Resting
7 hrs, 8 mins
795
This is some of my exercise.
Following: Slim Fast.

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dvdhills's Food Diary

04 January 2013

Fat: 33.01g | Prot: 109.26g | Carb: 345.64g.   Lunch:  Optima Meal Bars - Chocolate Cookie Dough. Dinner:  Broccoli, Meatless Pasta with Tomato Sauce. Snacks/Other:  Oranges, Rice Cakes - White Cheddar, White Turkey (Deli Cut Rotisserie).