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trytosendit's Exercise Diary

Time spent Cals
24 hrs 3957
Activity & Exercise 15 hrs, 18 mins 3197
8 hrs
1078
3 hrs
433
1 hr, 30 mins
361
1 hr, 8 mins
872
1 hr
241
40 mins
212
Sleep/Rest 8 hrs, 42 mins 760
8 hrs
693
Resting
42 mins
67
This is some of my exercise.
Following: trytosendit's own diet.

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trytosendit's Food Diary

04 January 2013

Fat: 79.36g | Prot: 48.05g | Carb: 176.28g.   Breakfast:  Caffe Mocha (Grande), Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Dinner:  Breaded Minced Fish Sticks, Special Sauce, Tater Tots. Snacks/Other:  Granny Smith Apples.
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