trytosendit's Exercise Diary

Time spent Cals
24 hrs 2605
Activity & Exercise 5 hrs, 20 mins 886
4 hrs
539
1 hr
241
20 mins
106
Sleep/Rest 18 hrs, 40 mins 1719
8 hrs
693
Resting
10 hrs, 40 mins
1026
This is some of my exercise.
Following: trytosendit's own diet.

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trytosendit's Food Diary

03 January 2013

Fat: 92.78g | Prot: 61.08g | Carb: 311.69g.   Breakfast:  Coffee with Cream and Sugar, Fried Egg. Dinner:  Cut Green Beans with Sea Salt, Organic Vodka Sauce, Parmesan Cheese (Shredded), Penne. Snacks/Other:  Breaded Minced Fish Sticks, Screwdriver, Special Sauce, Tater Tots, Tea with Milk and Sugar.