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Community > Members > trytosendit > Diet Calendar > 03 January 2013

trytosendit's Exercise Diary, 03 January 2013

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 date:

Total Calories: 2604kcal
This is some of my exercise.
Following: trytosendit's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 40 minutes 1026kcal
  Sleeping 8 hours 693kcal
  Sitting 4 hours 539kcal
  Stretching (yoga) 1 hour 241kcal
  Walking (moderate) - 3/mph 20 minutes 106kcal


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trytosendit's Food Diary

03 January 2013

Fat: 92.78g | Prot: 61.08g | Carb: 311.69g.   Breakfast: Coffee with Cream and Sugar, Fried Egg. Dinner: Cut Green Beans with Sea Salt, Organic Vodka Sauce, Parmesan Cheese (Shredded), Penne. Snacks/Other: Breaded Minced Fish Sticks, Screwdriver, Special Sauce, Tater Tots, Tea with Milk and Sugar.
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