PerfectlyImperfect80's Exercise Diary

Time spent Cals
24 hrs 2441
Activity & Exercise 2 hrs, 15 mins 957
1 hr
248
1 hr
567
15 mins
142
Sleep/Rest 21 hrs, 45 mins 1484
8 hrs
510
Resting
13 hrs, 45 mins
974
This is some of my exercise.
Following: Fat Smash Diet, Phase 1: Detox Phase.

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Fat Smash Diet


PerfectlyImperfect80's Food Diary

02 January 2013

Fat: 112.90g | Prot: 101.62g | Carb: 164.54g.   Breakfast:  The Big Steak Omelette. Lunch:  Clif Bar - Oatmeal Raisin Walnut. Dinner:  Meatless Egg Roll, Meatless Fried Rice, Orange Chicken.