PaulVarjak's Exercise Diary

Time spent Cals
24 hrs 2844
Activity & Exercise 46 mins 724
46 mins
724
Sleep/Rest 23 hrs, 14 mins 2120
8 hrs
680
Resting
15 hrs, 14 mins
1440
This is some of my exercise.
Following: PaulVarjak's own diet.

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PaulVarjak's Food Diary

01 January 2013

Fat: 116.71g | Prot: 67.02g | Carb: 185.77g.   Breakfast:  Croissant, Gekochtes Ei, Margarine, Brotaufstrich, Vollkornbrötchen, Leberwurst. Dinner:  Bratkartoffeln, Wiener Schnitzel, Ketchup, Remoulade, Baguette, Antipasti-Mix. Snacks/Other:  Chipsfrisch Ungarisch, Küsschen.