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Zuzmo16's Exercise Diary

Time spent Cals
24 hrs 1885
Activity & Exercise 5 hrs, 33 mins 609
5 hrs
514
20 mins
49
10 mins
24
3 mins
22
Sleep/Rest 18 hrs, 27 mins 1276
11 hrs
728
Resting
7 hrs, 27 mins
548
This is some of my exercise.
Following: Zuzmo16's own diet.

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Zuzmo16's Food Diary

01 January 2013

Fat: 92.28g | Prot: 63.51g | Carb: 215.80g.   Breakfast:  Light, Whole Milk, Wholemeal Toastie. Lunch:  Garlic Baguette. Dinner:  Mixed Nuts. Snacks/Other:  Fruit Corner Yoghurt with Strawberry, Peach and Apricot Corner.
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