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Baldbro's Exercise Diary, 01 January 2013


 date:

Total Calories: 2292kcal

This is some of my exercise.
Following: Baldbro's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 44 minutes 1409kcal
  Sleeping 8 hours 645kcal
  Running - 6/mph 16 minutes 239kcal


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Baldbro's Food Diary

01 January 2013

Fat: 39.66g | Prot: 53.14g | Carb: 186.07g.   Breakfast: *P/PRTN STRWCHZCK BAR, Golden Delicious Apples. Dinner: Cornbread Mix, Mashed Potato, Meatloaf with Tomato Sauce, Seasoned Blackeye Peas. Snacks/Other: Sweet Lemon Tea, White Cheddar Cheese Popcorn (Smartfood).