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Delniyaa's Exercise Diary, 31 December 2012


 date:

Total Calories: 1871kcal

This is some of my exercise.
Following: Delniyaa's own diet.

Activity & Exercise Time spent Burned
  Sitting 14 hours and 20 minutes 1273kcal
  Sleeping 9 hours 514kcal
  Walking (slow) - 2/mph 40 minutes 85kcal


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Delniyaa's Food Diary

31 December 2012

Fat: 32.78g | Prot: 50.68g | Carb: 147.59g.   Breakfast: carrot juice trader joe, raisin rolls. Lunch: french bread, slice beef. Dinner: avocado roll, margherita.