mf76130's Exercise Diary

Time spent Cals
24 hrs 2282
Activity & Exercise 1 hr, 5 mins 321
1 hr
302
5 mins
19
Sleep/Rest 22 hrs, 55 mins 1961
14 hrs, 55 mins
1229
Resting
8 hrs
732
This is some of my exercise.
Following: mf76130's own diet.

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mf76130's Journal

31 December 2012

21.6%
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mf76130's Food Diary

31 December 2012

Fat: 99.43g | Prot: 127.62g | Carb: 353.61g.   Breakfast:  Malzbier. Lunch:  Big Mac, Cheeseburger, Double Cheeseburger, Pommes Frites (aus Tiefkühlware). Dinner:  Coca-Cola (Bottle), Hühnchen, Rindergulasch, Weißer Instant-Reis.