Leesevol's Exercise Diary

Time spent Cals
24 hrs 2440
Activity & Exercise 17 hrs 2020
13 hrs, 30 mins
1350
1 hr, 15 mins
133
1 hr
220
30 mins
117
30 mins
67
15 mins
133
Sleep/Rest 7 hrs 420
7 hrs
420
Resting
0 mins
0
This is all of my exercise.
Following: Leesevol's 17 day diet, Leesevol's own diet.

About the Exercise Diary

Other Related Links

Members

Leesevol's 17 day diet


Leesevol's Journal

31 December 2012

Ok day 1 back on diet...cycle 1, here I come. This Christmas season was PAINFUL!
view full journal

Leesevol's Food Diary

31 December 2012

Fat: 50.25g | Prot: 198.19g | Carb: 82.00g.   Breakfast:  blackberries, blueberries, eggs, raspberries. Lunch:  boiled eggs, carrot, dairyland cottage cheese, sweet yellow peppers, zucchini. Dinner:  chicken breast, swiss chard.