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trytosendit's Exercise Diary

Time spent Cals
24 hrs 3173
Activity & Exercise 12 hrs, 30 mins 2124
6 hrs
883
4 hrs
549
1 hr, 30 mins
368
1 hr
324
Sleep/Rest 11 hrs, 30 mins 1049
8 hrs
706
Resting
3 hrs, 30 mins
343
This is some of my exercise.
Following: trytosendit's own diet.

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trytosendit's Food Diary

31 December 2012

Fat: 89.17g | Prot: 75.81g | Carb: 251.23g.   Breakfast:  Caffe Mocha (Grande), Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Lunch:  Palak Paneer, Pastry filled with Potatoes and Peas (Fried), White Rice. Dinner:  Pork Fried Rice.
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