laterman2007's Exercise Diary

Time spent Cals
24 hrs 2527
Activity & Exercise 1 hr, 20 mins 413
1 hr
155
20 mins
258
Sleep/Rest 22 hrs, 40 mins 2114
8 hrs
696
Resting
14 hrs, 40 mins
1418
This is some of my exercise.
Following: laterman2007's own diet.

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laterman2007's Food Diary

30 December 2012

Fat: 36.64g | Prot: 73.78g | Carb: 121.15g.   Breakfast:  Large Grade A Eggs (Hard Boiled), Bananas. Lunch:  Tilapia (Fish), Eggplant, Onions, Green Peppers. Dinner:  Turkey Vegetable Soup (Canned, Condensed). Snacks/Other:  Cheese Heads Light Cheese String - Mozzarella Swirls, Bananas.