womey's Exercise Diary

Time spent Cals
24 hrs 2406
Activity & Exercise 1 hr, 45 mins 950
1 hr, 45 mins
950
Sleep/Rest 22 hrs, 15 mins 1456
8 hrs
489
Resting
14 hrs, 15 mins
967
This is some of my exercise.
Following: YadaYadaYada.

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womey's Food Diary

30 December 2012

Fat: 73.69g | Prot: 77.59g | Carb: 350.54g.   Breakfast:  Bud Light Lime, MarkCoffeeNoMSG, Prosecco, Pure Almond Milk - Original, Stevia. Lunch:  Arthritis Triple Stack, Culturelle Probiotic, Diamond of California Walnuts, Extend Core Multivitamin, Nature's Own Double Fiber Bread, Smucker's All Natural Creamy Peanut Butter. Dinner:  Arthritis Triple Stack, Domino's Philly Steak Pizza, Extend Core Multivitamin, Meds, Nature's Own Double Fiber Bread, Norwegian Cod Liver Oil, Pero Mini Pepper, Sabra Red Roasted Pepper Hummus, Solgar Calcium Magnesium Citrate, Victoria Beer, Vitamin D3, White Cake with Frosting, Yeungling Beer. Snacks/Other:  Nature's Own Double Fiber Bread, Pero Mini Peppers, Sabra Red Roasted Pepper Hummus, Sabra Roasted Pine Nut Hummus.