womey's Exercise Diary

Time spent Cals
24 hrs 2406
Activity & Exercise 1 hr, 45 mins 950
1 hr, 45 mins
950
Sleep/Rest 22 hrs, 15 mins 1456
8 hrs
489
Resting
14 hrs, 15 mins
967
This is some of my exercise.
Following: YadaYadaYada.

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womey's Food Diary

30 December 2012

Fat: 73.69g | Prot: 77.59g | Carb: 350.54g.   Breakfast:  Pure Almond Milk - Original, MarkCoffeeNoMSG, Stevia, Prosecco, Bud Light Lime. Lunch:  Diamond of California Walnuts, Nature's Own Double Fiber Bread, Smucker's All Natural Creamy Peanut Butter, Arthritis Triple Stack, Culturelle Probiotic, Extend Core Multivitamin. Dinner:  Victoria Beer, Domino's Philly Steak Pizza, White Cake with Frosting, Yeungling Beer, Sabra Red Roasted Pepper Hummus, Pero Mini Pepper, Nature's Own Double Fiber Bread, Norwegian Cod Liver Oil, Arthritis Triple Stack, Extend Core Multivitamin, Solgar Calcium Magnesium Citrate, Vitamin D3, Meds. Snacks/Other:  Pero Mini Peppers, Sabra Red Roasted Pepper Hummus, Nature's Own Double Fiber Bread, Sabra Roasted Pine Nut Hummus.