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Bobe1966's Exercise Diary

Time spent Cals
24 hrs 3293
Activity & Exercise 30 mins 493
30 mins
493
Sleep/Rest 23 hrs, 30 mins 2800
8 hrs
888
Resting
15 hrs, 30 mins
1912
This is some of my exercise.
Following: Bobe1966's own diet.

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Bobe1966's Food Diary

30 December 2012

Fat: 133.48g | Prot: 121.01g | Carb: 247.80g.   Breakfast:  breakfast best sausage, Buttermilk Biscuit, Egg, Milk (2% Lowfat with Added Vitamin A), Mushrooms, Natural Shredded Mozzarella & Cheddar Pizza Cheese, Olive Oil Cooking Spray, Sausage Gravy. Lunch:  Farmland Sliced Ham, Great Value Grilled Chicken Breast Patty, great Value Provolone Cheese. Dinner:  Beef Summer Sausage, Cheesy Broccoli Potato Soup. Snacks/Other:  Twizzlers.
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