Register or Sign In
   
   
Community > Members > mpsullivan81 > Diet Calendar > 30 December 2012

mpsullivan81's Exercise Diary, 30 December 2012

mpsullivan81's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2681kcal
This is some of my exercise.
Following: mpsullivan81's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 1208kcal
  Sleeping 8 hours 593kcal
  Hockey 40 minutes 439kcal
  Calisthenics (heavy, e.g. pushups) 40 minutes 439kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


mpsullivan81's Food Diary

30 December 2012

Fat: 82.34g | Prot: 144.53g | Carb: 148.13g.   Breakfast: ARNOLD MELBA THIN RYE BREAD, Bananas, Butter, Coffee with Milk, Egg, Extra Virgin Olive Oil, Lower Sodium Turkey Bacon with Sea Salt. Lunch: Bananas, Cheese Pizza, Fish Oil, Gold Standard 100% Whey - Double Rich Chocolate, Natural Creamy Peanut Butter, Saltine Crackers, Strawberries. Dinner: Boiled Egg, Green String Beans, Green String Beans, swedish meatballs. Snacks/Other: Almonds, Harvest Cheddar.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.