allikatt's Exercise Diary

Time spent Cals
24 hrs 2342
Activity & Exercise 15 hrs 1818
10 hrs, 30 mins
938
3 hrs
306
1 hr, 30 mins
574
Sleep/Rest 9 hrs 524
8 hrs
460
Resting
1 hr
64
This is some of my exercise.
Following: allikatt's own diet.

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allikatt's Food Diary

30 December 2012

Fat: 70.14g | Prot: 63.27g | Carb: 336.07g.   Breakfast:  Chocolate Glazed Cake Timbits, Egg McMuffin, Nonfat Vanilla Latte (Medium). Lunch:  Coco-Cola Classic (12 oz), Munchies Cheese Fix Snack Mix (Family Size). Dinner:  Crab Rangoon, Fried Rice, Mongolian Beef, Pepsi, Sesame Chicken. Snacks/Other:  Mountain Dew.