MaleneN's Exercise Diary

Time spent Cals
24 hrs 4574
Activity & Exercise 12 hrs, 17 mins 3772
5 hrs
919
3 hrs
1102
2 hrs
220
1 hr, 17 mins
943
1 hr
588
Sleep/Rest 11 hrs, 43 mins 802
8 hrs
529
Resting
3 hrs, 43 mins
273
This is some of my exercise.
Following: MaleneN's own diet.

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MaleneN's Food Diary

29 December 2012

Fat: 66.87g | Prot: 69.41g | Carb: 288.97g.   Breakfast:  Koffie, Melk (Halfvol), Havermout, Blauwe Bessen, Cranberry Mix. Lunch:  Plakken Jong Belegen Gouda Kaas 48+ (Vergeer), Apple & Raspberry Juice, Volkoren Crackers. Dinner:  Maisbrood, Chorizo, Veldsla, Koffie. Snacks/Other:  Hydro Lemon Ice, Cappuccino, Banaan, Sinaasappelen, Cabernet Sauvignon, Cuarenta y Tres.