MaleneN's Exercise Diary

Time spent Cals
24 hrs 4574
Activity & Exercise 12 hrs, 17 mins 3772
5 hrs
919
3 hrs
1102
2 hrs
220
1 hr, 17 mins
943
1 hr
588
Sleep/Rest 11 hrs, 43 mins 802
8 hrs
529
Resting
3 hrs, 43 mins
273
This is some of my exercise.
Following: MaleneN's own diet.

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MaleneN's Food Diary

29 December 2012

Fat: 66.87g | Prot: 69.41g | Carb: 288.97g.   Breakfast:  Blauwe Bessen, Cranberry Mix, Havermout, Koffie, Melk (Halfvol). Lunch:  Apple & Raspberry Juice, Plakken Jong Belegen Gouda Kaas 48+ (Vergeer), Volkoren Crackers. Dinner:  Chorizo, Koffie, Maisbrood, Veldsla. Snacks/Other:  Banaan, Cabernet Sauvignon, Cappuccino, Cuarenta y Tres, Hydro Lemon Ice, Sinaasappelen.