Danielwmng's Exercise Diary

Time spent Cals
24 hrs 1876
Activity & Exercise 15 mins 69
15 mins
69
Sleep/Rest 23 hrs, 45 mins 1807
8 hrs
567
Resting
15 hrs, 45 mins
1240
This is some of my exercise.
Following: Danielwmng's own diet.

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Danielwmng's Food Diary

29 December 2012

Fat: 3.19g | Prot: 12.26g | Carb: 12.98g.   Breakfast:  Chunky Chicken Rice Soup (Canned).