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Community > Members > champ2486 > Diet Calendar > 29 December 2012

champ2486's Exercise Diary, 29 December 2012

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 date:

Total Calories: 1747kcal
This is some of my exercise.
Following: champ2486's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1017kcal
  Sleeping 8 hours 480kcal
  Skating - 10/mph 45 minutes 250kcal


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champ2486's Food Diary

29 December 2012

Fat: 110.13g | Prot: 122.67g | Carb: 53.84g.   Breakfast: Bacon, Black Pepper, Butter (Salted), Coffee Creamer, No Calorie Sweetener Packets, Regular Coffee, Salt, Scrambled Egg (Whole, Cooked). Lunch: Grilled Chicken Caesar Salad (Regular). Dinner: Coffee (Brewed From Grounds), Cooked Asparagus (from Fresh), Cooked Fish, French Vanilla Creamer, No Calorie Sweetener Packets. Snacks/Other: Baby Carrots, Tic Tac.
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