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Stylites's Exercise Diary, 29 December 2012


 date:

Total Calories: 2941kcal

This is some of my exercise.
Following: Stylites's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 1147kcal
  Sleeping 8 hours 751kcal
  Golf (cart) 5 hours 1043kcal


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Stylites's Food Diary

29 December 2012

Fat: 34.92g | Prot: 86.55g | Carb: 93.33g.   Breakfast: Blueberries, Coffee with Cream, Whole Wheat Bagel. Lunch: Lettuce, Tomatoes, Turkey Sandwich. Dinner: Pinot Noir Wine, Pork Chop, Tuna Sashimi. Snacks/Other: Peanut Butter Cookies.