Register or Sign In
   
   
Community > Members > violet_fox > Diet Calendar > 29 December 2012

violet_fox's Exercise Diary, 29 December 2012

violet_fox's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2529kcal
This is some of my exercise.
Following: violet_fox's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 29 minutes 939kcal
  Sleeping 8 hours 501kcal
  Soccer 1 hour and 5 minutes 603kcal
  Walking (moderate) - 3/mph 34 minutes 130kcal
  Calisthenics (heavy, e.g. pushups) 32 minutes 297kcal
  Housework 20 minutes 58kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


violet_fox's Food Diary

29 December 2012

Fat: 81.51g | Prot: 75.16g | Carb: 206.98g.   Breakfast: Clementines, Instant Oatmeal Weight Control - Maple and Brown Sugar, Light Strawberry Yogurt. Lunch: Bananas, Mini Babybel Light Cheese, Rotisserie Seasoned Turkey Breast. Dinner: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Lettuce Salad with Assorted Vegetables, Mushroom Ravioli, Toasted Garlic Bread. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Cooked Egg White, Jelly Beans, Mini Babybel Light Original, Skinny Vanilla Latte (Grande).
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.