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5hannon's Exercise Diary

Time spent Cals
24 hrs 2461
Activity & Exercise 8 hrs, 30 mins 1325
5 hrs
786
2 hrs
220
1 hr
126
15 mins
118
15 mins
75
Sleep/Rest 15 hrs, 30 mins 1136
10 hrs, 30 mins
743
Resting
5 hrs
393
This is some of my exercise.
Following: 5hannon's own diet.

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5hannon's Food Diary

29 December 2012

Fat: 30.00g | Prot: 41.00g | Carb: 127.00g.   Lunch:  Lean Gourmet Creamy Rigatoni with Broccoli & Chicken, Lean Gourmet Three Cheese Chicken and Rice. Dinner:  10" Thin Crust Pepperoni Pizza. Snacks/Other:  Fruit 'n Yogurt Parfait.
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