Register or Sign In

bchevalier's Exercise Diary, 29 December 2012


 date:

Total Calories: 2140kcal

This is some of my exercise.
Following: bchevalier's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 534kcal
  Resting 7 hours and 45 minutes 575kcal
  Sitting 7 hours and 15 minutes 753kcal
  Walking (moderate) - 3/mph 45 minutes 184kcal
  Skating - 10/mph 15 minutes 93kcal


about the exercise diary

Other Related Links

Members



bchevalier's Food Diary

29 December 2012

Fat: 17.40g | Prot: 26.13g | Carb: 122.40g.   Breakfast: International delight. Lunch: Chicken Noodle, Crackers, Jams and Preserves, Peanut Butter Cup, Rye Bread. Snacks/Other: Skinny Peppermint Mocha (Tall).