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Miller87's Exercise Diary

Time spent Cals
24 hrs 1697
Sleep/Rest 24 hrs 1697
8 hrs
527
Resting
16 hrs
1170
This is some of my exercise.
Following: Miller87's own diet.

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Miller87's Food Diary

28 December 2012

Fat: 62.07g | Prot: 89.11g | Carb: 188.08g.   Breakfast:  Boiled Egg, Sugar Free French Vanilla Liquid Coffee Creamer, Sugar Free Yellow Cake Mix. Lunch:  12" Sweet Onion Chicken Teriyaki. Dinner:  Chicken & Spinach Salad, Ice Original, Vinaigrette Dressing. Snacks/Other:  Clementines.
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