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Community > Members > NRyan > Diet Calendar > 28 December 2012

NRyan's Exercise Diary, 28 December 2012

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 date:

Total Calories: 2520kcal
This is some of my exercise.
Following: NRyan's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1084kcal
  Sleeping 8 hours 538kcal
  Hockey 1 hour and 30 minutes 897kcal


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NRyan's Food Diary

28 December 2012

Fat: 67.55g | Prot: 66.52g | Carb: 183.34g.   Breakfast: Bacon, Egg & Cheese Breakfast Bagel. Lunch: Chicken Bacon & Swiss Crispy Sandwich, Potato Cakes (2). Snacks/Other: Bananas, Oranges.
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