bslick80's Exercise Diary

Time spent Cals
24 hrs 3870
Activity & Exercise 15 hrs 3102
7 hrs
930
4 hrs
759
1 hr
152
1 hr
474
1 hr
218
1 hr
569
Sleep/Rest 9 hrs 768
9 hrs
768
Resting
0 mins
0
This is some of my exercise.
Following: bslick80's own diet.

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bslick80's Food Diary

28 December 2012

Fat: 96.84g | Prot: 114.75g | Carb: 129.27g.   Breakfast:  Atlantic Salmon (Farmed), Egg, Extra Long Grain White Rice, Fully Cooked Sausage Links (Jimmy Dean) Hot pork patties, Hash Brown Potatoes, Original Liquid Eggs, Sliced Pepper Jack Cheese, Valencia Orange Juice Safeway. Snacks/Other:  Real Bacon Pieces.