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jessejames632's Exercise Diary

Time spent Cals
24 hrs 2606
Activity & Exercise 5 hrs 1061
5 hrs
Sleep/Rest 19 hrs 1545
8 hrs
11 hrs
This is some of my exercise.
Following: jessejames632's own diet.

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jessejames632's Food Diary

28 December 2012

Fat: 5.31g | Prot: 20.29g | Carb: 113.55g.   Breakfast:  Bananas, centrum multi vitamin, Light Fat Free Strawberry Orange Sunrise Yogurt, Milk (2% Lowfat with Added Vitamin A and Protein), Regular Coffee, Special K Red Berries Cereal, Spring Valley vitamin d.
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