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Tfinleyfse's Exercise Diary

Time spent Cals
24 hrs 2483
Activity & Exercise 8 hrs 1216
5 hrs
833
2 hrs
250
1 hr
133
Sleep/Rest 16 hrs 1267
8 hrs
600
Resting
8 hrs
667
This is some of my exercise.
Following: Tfinleyfse's own diet.

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Tfinleyfse's Food Diary

28 December 2012

Fat: 96.74g | Prot: 77.85g | Carb: 174.50g.   Breakfast:  Egg Nog, Pumpkin Pie Spice Coffee Creamer. Lunch:  Classic Blue Cheese Wedge Salad. Dinner:  Brownie with Peanut Butter Fudge Icing, Fried Battered Cod, Mashed Potatoes Red Potatoes with Garlic & Parmesan. Snacks/Other:  Beer, Canadian Whiskey, Pub Ale.
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