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Todwil's Exercise Diary

Time spent Cals
24 hrs 3674
Activity & Exercise 1 hr, 42 mins 902
1 hr
254
30 mins
445
12 mins
203
Sleep/Rest 22 hrs, 18 mins 2772
5 hrs
572
Resting
17 hrs, 18 mins
2200
This is some of my exercise.
Following: Todwil's own diet.

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Todwil's Food Diary

28 December 2012

Fat: 48.10g | Prot: 57.02g | Carb: 213.57g.   Breakfast:  Bacon, Egg & Cheese McGriddles. Lunch:  Applesauce Unsweetened, Traditional Latkes. Dinner:  Chicken Tortilla Soup, Flour Tortilla, Potato French Fries. Snacks/Other:  Blueberries , Skim or Nonfat Milk (Calcium Fortified), Sugar Cookies (Includes Vanilla), Vanilla Yogurt (Lowfat) .
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