CatinaB's Exercise Diary

Time spent Cals
24 hrs 3316
Activity & Exercise 15 hrs, 30 mins 2542
7 hrs
1055
2 hrs, 30 mins
402
2 hrs
402
2 hrs
402
2 hrs
281
Sleep/Rest 8 hrs, 30 mins 774
8 hrs
724
Resting
30 mins
50
This is some of my exercise.
Following: CatinaB's own diet.

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CatinaB's Food Diary

28 December 2012

Fat: 125.72g | Prot: 154.36g | Carb: 277.66g.   Breakfast:  N-R-G Guarana, Herbal Aloe Concentrate, Nutritional Shake Mix - French Vanilla, Bananas. Lunch:  Grilled Chicken Club, Onion Rings (Breaded and Fried), Quesadilla with Poultry and Cheese. Dinner:  Yams in Syrup, Potato Salad with Egg, Macaroni & Cheese - Cheddar Cheese, Smoked Honey Ham (Cooked), Chicken Salad Cup, Chicken Dumplings, Pulled Pork (Lunch), Cooked Collards (from Fresh). Snacks/Other:  Drinking Water, Chocolate Covered Peanuts, Wrigleys Doublemint, Unsweetened Iced Tea.