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leaches's Exercise Diary

Time spent Cals
24 hrs 2856
Activity & Exercise 7 hrs 1198
4 hrs
573
1 hr
256
1 hr
164
1 hr
205
Sleep/Rest 17 hrs 1658
8 hrs
737
Resting
9 hrs
921
This is all of my exercise.
Following: leaches's own diet.

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leaches's Food Diary

27 December 2012

Fat: 37.68g | Prot: 61.97g | Carb: 237.44g.   Breakfast:  egg beaters, ham, Light Fat Free Yogurt - blueberry, onion, yoplait light orange cream, yoplait light yogurt strawberry. Lunch:  cream cheese, round cracker. Dinner:  cabbage, ham. Snacks/Other:  banana bread, sugar cookie, tootsie roll.
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