leaches's Exercise Diary

Time spent Cals
24 hrs 2856
Activity & Exercise 7 hrs 1198
4 hrs
573
1 hr
256
1 hr
164
1 hr
205
Sleep/Rest 17 hrs 1658
8 hrs
737
Resting
9 hrs
921
This is all of my exercise.
Following: leaches's own diet.

About the Exercise Diary

Other Related Links

Members


leaches's Food Diary

27 December 2012

Fat: 37.68g | Prot: 61.97g | Carb: 237.44g.   Breakfast:  egg beaters, ham, onion, Light Fat Free Yogurt - blueberry, yoplait light orange cream, yoplait light yogurt strawberry. Lunch:  round cracker, cream cheese. Dinner:  ham, cabbage. Snacks/Other:  banana bread, sugar cookie, tootsie roll.