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trytosendit's Exercise Diary

Time spent Cals
24 hrs 2743
Activity & Exercise 10 hrs, 30 mins 1497
10 hrs
1374
30 mins
123
Sleep/Rest 13 hrs, 30 mins 1246
8 hrs
706
Resting
5 hrs, 30 mins
540
This is some of my exercise.
Following: trytosendit's own diet.

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trytosendit's Food Diary

27 December 2012

Fat: 114.12g | Prot: 80.68g | Carb: 270.46g.   Lunch:  45 Calorie Whole Wheat Bread, Butter (Salted) , Chunky Fajita Chicken Soup. Dinner:  Breaded Minced Fish Sticks, Special Sauce, Tater Tots. Snacks/Other:  Banana, Milk (Fat Free or Skim, Calcium Fortified), Pepper Jack Cheese, Peppermint Hot Chocolate.
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