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take58's Exercise Diary

Time spent Cals
24 hrs 1714
Activity & Exercise 8 hrs 756
8 hrs
756
Sleep/Rest 16 hrs 958
8 hrs
454
Resting
8 hrs
504
This is some of my exercise.
Following: take58's own diet.

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take58's Food Diary

26 December 2012

Fat: 50.41g | Prot: 52.38g | Carb: 258.92g.   Breakfast:  おにぎり, シスコーン コーンフレーク. Lunch:  チキン南蛮弁当. Dinner:  弁当.
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